With the holiday season in full swing, it’s time to cross some gifts off your baseball or softball player’s list! While new gloves and...

By Amanda Tonkin For as long as I can remember, my life has – in part or sometimes fully – revolved around a 12-inch yellow ball. That’s...

Kids are getting involved in sports earlier than ever, with many young athletes taking to the baseball or softball field before they even...

Summer tournament season is the perfect time for select baseball and softball players to shine and catch the eye of college coaches....

Over the last decade, more and more schools have seen declining numbers of athletes participating in programs. Whether it’s a tighter...

Spring is right around the corner in Ohio, which means baseball and softball season are almost in full swing. With schools holding...

Fielding is a cornerstone of any solid baseball or softball player's skill set. Whether you're snagging grounders or scooping up bad...

Stepping up your game in baseball or softball demands more than just showing up; it's a whole strategy. Whether it's pitching, hitting,...

The nature of baseball and softball has changed, with more kids and families trading in summer vacations for select sports and weekends...

Hitting slumps are a common occurrence in baseball and fastpitch softball. When a player enters a hitting slump, it can be frustrating...

By Amanda Tonkin For the better part of 30 years, fastpitch softball has played an integral role in my life – whether as a player, a...

Is your athlete looking to get stronger, get faster or just get better at their sport in general? Taking specialized training is a great...

With tryouts over and teams selected for the upcoming year, it’s now time to shift your focus to the fall ball season ahead. Whether your...

With select tryouts in full swing, it’s crucial to understand how you can get the most out of these events. Once you’ve honed in on the...

With the summer season beginning to wind down for many select softball and baseball teams, tryouts for the upcoming season are slowly...

Being a successful pitcher requires consistent practice and work throughout the week to build a strong foundation. Whether you're just...

Physical training is a crucial element for any athlete -- but mental acuity is arguably just as important for high-level competitors....

At any gym across the country – from YMCAs or recreation centers to general fitness facilities and studios like Elevate Sports Training –...

It’s ironic, but no laughing matter for anyone who has depression or anxiety. Exercise is proven to be more effective than...

Throughout the week, everyone from high school and college athletes to professional men and woman, and seniors, strive to reach their...