The Problem with Youth Sports and Why Change is Needed
By Amanda Tonkin For as long as I can remember, my life has – in part or sometimes fully – revolved around a 12-inch yellow ball. That’s...
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Aug 85 min read
Pitching Shouldn’t Be Painful
Kids are getting involved in sports earlier than ever, with many young athletes taking to the baseball or softball field before they even...
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Jun 34 min read
8 Recruiting Tips for the Summer Tournament Season for Baseball and Softball Players
Summer tournament season is the perfect time for select baseball and softball players to shine and catch the eye of college coaches....
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Mar 143 min read
The Benefits of School Sports
Over the last decade, more and more schools have seen declining numbers of athletes participating in programs. Whether it’s a tighter...
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Feb 63 min read
5 Tips to a Successful School Tryout
Spring is right around the corner in Ohio, which means baseball and softball season are almost in full swing. With schools holding...
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Oct 24, 20232 min read
Four Fielding Drills You Can Do Solo
Fielding is a cornerstone of any solid baseball or softball player's skill set. Whether you're snagging grounders or scooping up bad...
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Sep 8, 20233 min read
5 Tips to Get the Most Out of Your Baseball or Softball Lessons
Stepping up your game in baseball or softball demands more than just showing up; it's a whole strategy. Whether it's pitching, hitting,...
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Jul 26, 20235 min read
5 Ways to Find the Best Instructor or Trainer for Your Athlete
The nature of baseball and softball has changed, with more kids and families trading in summer vacations for select sports and weekends...
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May 30, 20233 min read
5 Tips to Help You Beat a Hitting Slump
Hitting slumps are a common occurrence in baseball and fastpitch softball. When a player enters a hitting slump, it can be frustrating...
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Feb 9, 20235 min read
The Truth About Speed and Spin in Fastpitch Softball
By Amanda Tonkin For the better part of 30 years, fastpitch softball has played an integral role in my life – whether as a player, a...
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Jan 3, 20232 min read
3 Benefits of Strength and Conditioning Training for Athletes
Is your athlete looking to get stronger, get faster or just get better at their sport in general? Taking specialized training is a great...
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Dec 6, 20222 min read
Gifts to Grab for Your Baller this Holiday Season
With the holiday season in full swing, it’s time to cross some gifts off your baseball or softball player’s list! While new gloves and...
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Sep 1, 20223 min read
Getting the Most Out of Your Fall Season
With tryouts over and teams selected for the upcoming year, it’s now time to shift your focus to the fall ball season ahead. Whether your...
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Jul 25, 20223 min read
How to Prepare for Your Select Team Tryouts
With select tryouts in full swing, it’s crucial to understand how you can get the most out of these events. Once you’ve honed in on the...
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Jul 7, 20223 min read
How to Evaluate Travel Ball Tryout Options
With the summer season beginning to wind down for many select softball and baseball teams, tryouts for the upcoming season are slowly...
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Jun 6, 20223 min read
3 Fastpitch Pitching Drills to Do Without a Catcher
Being a successful pitcher requires consistent practice and work throughout the week to build a strong foundation. Whether you're just...
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May 8, 20222 min read
Top 5 Books for Athletes
Physical training is a crucial element for any athlete -- but mental acuity is arguably just as important for high-level competitors....
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Aug 12, 20203 min read
Elevate Sports Training fuels fitness motivation
At any gym across the country – from YMCAs or recreation centers to general fitness facilities and studios like Elevate Sports Training –...
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Aug 12, 20203 min read
Exercise eases anxiety and depression
It’s ironic, but no laughing matter for anyone who has depression or anxiety. Exercise is proven to be more effective than...
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Aug 12, 20202 min read
Early morning workouts add motivation
Throughout the week, everyone from high school and college athletes to professional men and woman, and seniors, strive to reach their...
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